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At what age dogs get calm down?

What Age Do Puppy Crazies Stop

Did you get a new puppy? Already feeling overwhelmed by their boundless energy? If you’re wondering ‘Why is my puppy so hyper and aggressive ?’, you’re not alone. Many people find themselves faced with a bouncing bundle of joy that never seems to tire.

But at what age do puppy crazies stop ? How long will this phase last and what can you do to calm your pup down? Read on to find out.

At What Age Are Puppies Most Hyper?

The short answer is that the energy levels are at their peak throughout the first year of life. While the first six months are generally when they’re the most playful, active and mischievous, they can remain relatively high-energy until they reach 12 or even 18 months old.

You may notice intermittent periods of calm between waves of puppy energy, but they’re often followed by another outburst of craziness. This on-again, off-again cycle can be frustrating for owners, but once you understand why it’s happening, it can be easier to deal with.

Puppy Energy Levels by Age

To help you get a better understanding of your pet’s rollercoaster ride of energy levels, here’s a brief overview of what you can expect in the first couple of years of their life.

6 to 12 Weeks

At this age, puppies are just discovering the world around them which ultimately leads to a period of hyperactivity and increased curiosity. As they explore their surroundings, they’ll likely be getting into everything and anything they can get their paws on.

From jumping on furniture and barking at your guests to chewing on cords and shoes and crying at night , puppies will try to put just about anything in their mouths during this phase. Stopping them from getting into things can be a full-time job, but it’s important to stay patient and consistent with your training .

12 Weeks to 6 Months

As puppies reach social maturity around 12 weeks old, their energy levels will start to become more manageable. Sometimes called the ‘fear period’, this is when puppies become more aware of the potential dangers around them and can start to get scared or anxious.

While their hyperactivity may subside a bit during this phase, they’ll likely still be quite active and playful. They may also start testing boundaries more, so make sure you practice positive reinforcement training for obedience and good behaviour .

6 to 12 Months

This is generally when puppies reach physical maturity, with more adult-like proportions and behaviour. But even so, they may still remain quite active and lively, especially if they don’t have an outlet for their energy.

During this stage , it’s important to continue obedience training and include numerous opportunities for physical activity, like walks, runs, fetch and other games. This will help your pup burn off some of that excess energy and hopefully tire them out before bedtime.

12 to 24 Months

As puppies enter adolescence and approach adulthood, they’re not as easily excited as they were as a young pup. At this age, they should be calmer and more focused, but may still need regular physical activity to better control their energy levels.

If your puppy is still hyper and unruly, it may be indicative of other underlying issues like anxiety or boredom. In these cases, it’s best to consult with a professional trainer or behaviourist to help get to the root of the problem.

What Age Do Puppy Crazies Stop?

Truth be told, there’s no definite answer to the question of ‘ How long are puppies crazy ?’ since every dog is different. While some may mellow out by the time they reach 6 or 12 months old, others may still have bursts of energy that last well into their second year or even beyond.

In general, small breeds tend to mature faster than large ones and will likely calm down sooner. But even within breeds, there can be a lot of variation in how each individual dog develops.

The best thing you can do is to just wait it out and keep up with your pup’s training and exercise needs. With time, they’ll hopefully start to develop better self-control and become less destructive around the house.

So if you’re wondering ‘ What age do puppy zoomies stop ?’, the best answer is to just focus on your patience and keep up with their training and exercise needs. With time, your pup will eventually mellow out and become the calm, relaxed dog you always dreamed of.

How to Calm a Puppy Down?

While it may differ from one pooch to the next, there are a few general things you can do to help calm your puppy down when they’re feeling particularly rebellious .

Teach Them How to Play Fetch

Not only is fetch a great way to tire your pup out, but it’s also an excellent opportunity to teach them how to focus and remain relatively calm. Start by playing in short bursts and gradually increase the length of time as your puppy gets better at it.

Let Them Know Their Place

This command is useful for teaching your puppy that they don’t always need to be in the center of attention. Whenever they start to get too rowdy or jumpy, have them lie down in their designated spot and give them a treat. These limitations give you greater authority over their temperament and schedule.

Control Their Diet

Just like humans, what puppies eat can have a big impact on their energy levels. Make sure they’re getting plenty of protein and complex carbs while avoiding sugary snacks and empty calories. A healthy diet of canned foods with high nutritional values will help keep their energy levels more stable throughout the day.

Stick to a Routine

Having a set routine for your young pup is imperative. This will help them distinguish their play time from their relaxing time. In that sense, you can adjust your time to fit that of your pet, so that when you want to relax, the puppy will do the same.

Make Sure They Have Something to Play With

Think of your puppy as your baby. Whenever a small child is bored, we always give it a toy to play with. The same applies with young dogs. You need to pick the right toy for your puppy, so whenever it’s bored, it can just go and play with that, instead of playing with the furniture in your home.

Use a Calming Aid

There are various calming aids and toys available on the market that can help settle an anxious or hyperactive pup. These include things like pheromone-infused collars, thunder shirts and calming supplements. Consult with your veterinarian to see if any of these might be a good option for your particular breed .

When Does a Puppy Become a Dog?

This goes hand in hand with the question of ‘ When do puppies calm down ?’ since the answer is often the same. Reaching adulthood is inherently linked with a decrease in energy levels and an increased ability to focus and pay attention.

However, for most dogs the period of maturity is between one and two years of age. This is not to say that it happens suddenly when they reach this age. This is a process, and it can be different depends on your dog’s breed, size, temperament, etc.

Finishing Thoughts

As much as we love our furry friends, there’s no denying that puppies can be a handful. From zoomies and biting everything in sight to never-ending barks and endless energy, they can be tough to keep up sometimes.

If you needed an answer to ‘ What age do puppy crazies stop ?’, hopefully what you’ve read here will give you a better idea. And remember, nothing lasts forever and even the craziest of pups will eventually calm down as they reach maturity. So hang in there and enjoy the ride!

When Do Puppies Calm Down?

rambunctious puppy playing

When it comes to exerting energy, puppies are much like human children. Young dogs have a powerful sense of curiosity coupled with limitless energy and a penchant to test their boundaries. It’s a frenetic pace that can leave pet parents feeling frazzled and wondering: When do puppies calm down, exactly?

We have the intel on when you can start to expect some much-needed peace, followed up with tips on how to calm down a puppy. We also recommend asking your veterinarian for guidance specific to your dog.

Why Do Puppies Have So Much Energy?

It takes a lot of effort to learn how to be a dog. All that playing, running, chasing, exploring, biting, chewing, and interacting requires huge stores of energy, which puppies replenish when they sleep.

When puppies are younger, they’ll sleep for several hours, then follow up with a 20- to 30-minute high-energy play session, says Dr. Amber Karwacki, a partner doctor at Heart + Paw in Philadelphia. “As they get older these play sessions can get longer and it can seem like your puppy has boundless energy. This is because your puppy is exploring their world and seeing what they can do.”

Energy Levels Can Vary in Puppies

“Just like kids, puppies have different personalities, and that can contribute to energy level,” says Dr. Jerry Klein, chief veterinary officer for the American Kennel Club, based in New York City. That’s why it’s entirely possible to have a hyper puppy and a puppy that’s not quite as revved up within the same litter.

A dog’s breed type can also influence energy levels. Breeds that are usually more energetic in adulthood will display this trait as puppies, says Dr. Klein. “For example, Sporting or Terrier breeds may be more active than a Basset Hound, but that is to be expected.”

So while all healthy puppies are active, he adds, “As they mature physically and mentally, they should end up close to their description of their breed or type of dogs they are.”

When Do Puppies Calm Down?

Poodle puppy playing outside

Now that we’ve covered why puppies are so lively, let’s get to the question at hand: When do puppies start to calm down?

Generally, puppies start to calm down when they reach emotional maturity — around 1 year old. However, some dog breeds take longer to reach adulthood and emotional maturity. In those cases, puppies may not mellow out until they hit 18 months to 3 years old.

Age Can Play a Factor

“Some dogs are puppies for life, but they tend to settle down into their routine. Up until a year of age they are still rambunctious, just like children,” says Dr. Klein. As previously mentioned, it can take some dogs longer to reach emotional maturity.

Of course, the intensity of that energy will fluctuate during this period. Between 8 to 12 weeks, puppies are impressionable, learning about their environment, and forming strong bonds with their new human family.

At the 12-week mark, puppies typically reach pre-adolescence. They’re becoming increasingly independent and curious, and developing their social skills.

At around 4 to 6 months, adult teeth are starting to emerge, says Dr. Klein. “Teething puppies are usually the most destructive, and chewing usually lessens as they get their mature teeth.”

Adolescence begins between 6 to 12 months, which can last until the dog reaches emotional maturity. This is the period where a puppy’s energy levels is at its highest. Dogs are becoming more independent and exploring their environment. They begin testing their boundaries and are more likely to get into mischief. And like human teens, they get bored more easily.

In addition to age, there are a few other things that can factor into when puppies start to calm down.

A Dog’s Size and Breed Can Influence Energy Levels

Yes, the type of puppy you have can definitely play into how quickly or slowly they start to find their calm. For example, “Large breeds do tend to mature more slowly than small breeds,” says Dr. Klein.

Other high-energy breeds include the Boxer, a playful and powerful working dog that excels at being a guardian and has been used in police and rescue work. The Jack Russell Terrier is a highly active dog that requires a lot of human attention, exercise, and mental stimulation. And herding breeds like the Border Collie and Australian Shepherd Dog were bred to move cattle back and forth, a role requiring huge stores of energy.

While all healthy puppies are rambunctious to some degree, some breeds tend to be more laid back. These breeds include the Bulldog, Shih Tzu, Basset Hound, and Bichon Frise.

Regardless of the breed of puppy you adopt, keep in mind that dogs are individuals who may not fully live up to a standard.

A Dog’s Home Life is Critical to Raising a Calm Puppy

The amount and quality of exercise a dog gets can also determine whether they’ll be a calm puppy or hyper puppy.

Dogs who are allowed to run and burn off energy are apt to be calmer in the home, says Dr. Karwacki. “On the other hand, puppies that are not able to burn off their energy can become destructive and anxious.”

How to Help a Puppy Calm Down

Jack Russell puppy playing with toy

There are things you can do to help your puppy settle down a bit. Check with your veterinarian or certified dog trainer before implementing any of our “how to calm down a puppy” tips, as well as with any concerns about your puppy’s behavior.

What may seem like normal puppy energy can actually indicate something more serious. For example, in a study of 11,000 dogs, researchers found that young male dogs who regularly spent more time alone displayed traits similar to those found in people with ADHD, such as hyperactivity, impulsivity, and inattention.

Start With Yourself

Patience is a virtue when it comes to raising puppies. “Puppies will eventually settle down into the companion you hoped they would be, with proper training, patience, and socialization,” says Dr. Klein.

It’s also important to have realistic expectations. “When we acquire a dog, we may have expectations based on the research we have done, but it takes time for a dog to grow into their mature selves, both physically and mentally,” he adds.

Provide Adequate Stimulation

It’s one of the most important things you can do to raise a healthy, calm puppy. “A bored dog is a disruptive dog, so you want to make sure and provide mental and physical stimulation,” says Dr. Klein. Puzzle and interactive toys are great options for keeping your puppy’s mind occupied.

To satisfy your pup’s physical requirements and help them burn excess energy, Dr. Karwacki recommends regular exercise in the form of walks, as well as play, either indoors or in your backyard. Also, “Depending on your dog, you can look for training classes or exercise classes like agility and herding to help with mental stimulation and exercise.”

Create a Den for Your Dog

Like many mammals, dogs enjoy dens. They provide security and a place to feel safe when they’re stressed. The definition of “den” may differ by individual dog. “Some dogs will like the den-like qualities of a crate, while others will prefer to lay on the couch. Once you know what type of environment your dog prefers, set up a space for them to settle down in,” says Dr. Karwacki.

Adding music to the mix can also help. In a study to determine the best genre of music to relieve stress in kennel dogs, researchers found soft rock and reggae to be the most effective.

Consider a Pheromone Product

Ask your veterinarian if a pheromone product (typically available as sprays, collars, and plug-in diffusers) is a good option. Veterinarians say a product called ADAPTIL works by mimicking the natural pheromones mothers emit. This could help puppies calm down while transitioning to their new home.

Help Your Puppy Through the Teething Process

To alleviate the increased chewing, biting, and destruction (and pain) associated with teething, make sure your dog has an adequate number of chew toys or offer special treats like a Kong filled with peanut butter.

Work with Certified Professionals

If you’re new at puppy parenthood, consider working with a certified dog trainer or behaviorist to help with training your puppy. This type of partnership can help ensure a smoother journey for you and your new family member.

Do Your Research

Before getting a puppy, it’s essential to understand the temperament of the breed you intend to bring home and prepare yourself for the challenge. “Make sure that you will be able to provide the exercise and mental stimulation your puppy will need before bringing them home,” says Dr. Karwacki. “This will help to prevent behavioral problems in the future and create a better bond between you and your dog.”

Understanding Your German Shepherd Puppy’s Energy Levels: When Can You Expect Them to Calm Down?

Understanding Your German Shepherd Puppy

German shepherd dogs are an active breed. If you live with one, you know what we mean. As working dogs, they are high energy and have lots of brain power, too. They’re definitely a breed that will keep you on your toes.

If you’re wondering at what age they begin to slow down, you might be surprised to learn that as long as they’re in good physical condition, they will stay active until they are 7 – 8 years old. And even then, as long as they have the ability, they still love to have fun and play well into their senior years.

Since German shepherds were bred to work all day, they have lots of stamina. Built for herding and guarding livestock, they have plenty of energy to burn. Since your pet probably doesn’t have a real job, it’s up to you to help them expend their pent-up energy.

German shepherds that don’t get enough exercise and/or mental stimulation in a day will let you know. They’ll act hyper indoors, demand attention, beg to be taken out, can get naughty, and find plenty of ways to get noticed.

It’s also important to know that dogs that don’t get enough regular exercise will develop behavior problems. They can easily get destructive, frustrated, develop anxieties, and even get depressed. Bored German shepherds are unfulfilled, unhappy dogs.

The age a German shepherd begins to slow down is unique to the individual dog. But as a rule of thumb, adult dogs need at least 1 – 2 hours a day of exercise and that’s not negotiable. The energy level expended in these sessions will lessen as the dog ages, their physical condition declines, or they develop orthopedic problems, etc.

By the time a German shepherd reaches 8 – 10 years old, they are usually content to play, roam around the yard, go for a short walk, enjoy the outdoors, or go for a car ride. But again, this depends on the dog’s personality, drive, and overall health.

How To Calm Down Your Puppy


When German shepherds are puppies, they also need lots of activity but in shorter durations than older dogs. Taking them out for several short sessions several times a day is better than 1 – 2 long sessions.

Some experts suggest exercising your puppy 5 minutes for each month of age several times per day. So, if your puppy is 4 months old, you would go for a 20-minute walk several times a day rather than one power walk for an hour.


Training your puppy will also help tire them out. Since the attention span of a puppy isn’t very long, several short training sessions a day is far better than one long session. You’ll want to keep the sessions short and fun for your dog.

You can also burn off energy by reinforcing training throughout the day. By doing things like having your puppy sit and wait for food, sit at the door before they go outside, or sit before you hand them a toy, you can work in the type of training that will also help calm them down.


Along with training, socializing your puppy is one of the most important things you can do for your puppy’s development. By exposing your puppy to new people, places, scents, noises, and animals, you will help them grow up into a confident dog that is free from fear and anxiety while burning up some of that puppy energy.

Enrichment and Toys

When you’re not exercising or training your puppy, you can provide them plenty of mental stimulation and fun with enrichment toys. Things like stuffed Kongs, puzzle toys, chew toys, snuffle mats, games, problem-solving (like finding treats), scented toys, and more are all fun and help burn off steam so they can relax.

Teach your Puppy to Relax or Settle Down

Did you know you can also teach your puppy to relax and settle down? This won’t work well for a bored dog that’s not been able to get any exercise. But, at the end of the day, your puppy can learn to chill out for a while. You can do this by marking calm behavior with a verbal command. So, next time your puppy is chilled out and relaxing, you might give a gentle stroke and use the command “relax” or “settle.” Repeat the command every time you see your puppy relaxing. Eventually, you can combine it with a place command so your puppy will know it’s time to go to a designated place and relax for a while.

Other tips for calming a high-energy puppy include:

  • Crate training
  • Confining to an exercise pen
  • Mental games, such as sniffing and finding things
  • Treat dispensing toys
  • Chews
  • Switching out toys
  • Calming the environment

To recap, German shepherds, are working dogs that have lots of energy. Providing them with exercise, training, socialization, and playtime isn’t negotiable or they’ll develop behavior problems. They will be active from the day they come home and remain so well into their adult years (7-8 years old).

The age they begin to slow down depends upon the dog, their overall health, breeding, drive, etc. You can expect your adult dog to start becoming calmer around 6 years old. But even senior dogs continue to enjoy activities that they are physically able to do.

To help keep your puppy calm, they’ll need plenty of age-appropriate exercises, mental stimulation, training, and playtime. After all those needs are met, you can teach your puppy how to relax and be calm.

We hope you found this information helpful. As always, please feel free to share with your friends.

  • General
  • Training
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